Breathe Program

Please join the Breathe Program while we making some NDN Tacos and enjoy eating them together! Happening from 5:30-7pm. Childminding and transportation is available. If you have children coming to child-minding, the theme is pj party! Dress the kiddos in their favourite pair of pyjamas. Masks are required to be worn at all times during the program. 

Breathe provides a safe space for parents to practice self-care while engaging in peer-support. It is open to participants spanning the pre-natal to grandparent stages.